| Rider: | Larry Thomas |
| Team: | Lorain Community College (Elyria, OH) |
| Date: | Monday, November 4, 2024 |
| Time: | 19:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 17.1 Avg / 28.2 Max |
| Power (Watts): | 188 Avg / 358 Max |
| Cadence (RPM): | 76 Avg / 96 Max |
| Heartrate (BPM): | 162 Avg / 176 Max |
Seasonal Best
(Fall 2024)
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