Ironhorse Rush 6.00 mi

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Lap Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Friday, November 8, 2024
Time: 22:50
Distance: 6.01 Miles
Completed:
Calories: 252
Speed (MPH): 15.8 Avg / 29.3 Max
Power (Watts): 169 Avg / 564 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 138 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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