| Rider: | Tim Phalon |
| Team: | YMCA - Greater Waterbury (Waterbury, CT) |
| Date: | Monday, November 11, 2024 |
| Time: | 30:40 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 16.4 Avg / 22.4 Max |
| Power (Watts): | 165 Avg / 324 Max |
| Cadence (RPM): | 61 Avg / 76 Max |
| Heartrate (BPM): | 121 Avg / 155 Max |
Seasonal Best
(Fall 2024)
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