| Rider: | John Rawls |
| Team: | La Costa Glen (Carlsbad, CA) |
| Date: | Wednesday, November 13, 2024 |
| Time: | 47:27 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 11.4 Avg / 13.7 Max |
| Power (Watts): | 56 Avg / 168 Max |
| Cadence (RPM): | 67 Avg / 83 Max |
| Heartrate (BPM): | 102 Avg / 111 Max |
Seasonal Best
(Fall 2024)
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