Lost Valley 11.53 mi

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Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Wednesday, November 13, 2024
Time: 36:51
Distance: 11.53 Miles
Completed:
Calories: 641
Speed (MPH): 18.8 Avg / 28.8 Max
Power (Watts): 266 Avg / 487 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 136 Avg / 239 Max

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(Fall 2024)

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