Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nick Fitzpatrick
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, November 14, 2024
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.8 Avg / 28.7 Max
Power (Watts): 161 Avg / 503 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 79 Avg / 227 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.