| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Sunday, November 17, 2024 |
| Time: | 1:08:50 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 853 |
| Speed (MPH): | 15.9 Avg / 30.1 Max |
| Power (Watts): | 187 Avg / 581 Max |
| Cadence (RPM): | 41 Avg / 93 Max |
| Heartrate (BPM): | 126 Avg / 143 Max |
Personal Best
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