Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Ionni
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Sunday, November 17, 2024
Time: 22:20
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 18.8 Avg / 22.9 Max
Power (Watts): 226 Avg / 559 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 123 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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