| Rider: | Joel Shapiro |
| Team: | JCC - Rochester (Rochester, NY) |
| Date: | Tuesday, November 19, 2024 |
| Time: | 10:21 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 200 |
| Speed (MPH): | 21.6 Avg / 30.3 Max |
| Power (Watts): | 317 Avg / 578 Max |
| Cadence (RPM): | 74 Avg / 98 Max |
| Heartrate (BPM): | 138 Avg / 151 Max |
Seasonal Best
(Fall 2024)
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