| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Thursday, November 21, 2024 |
| Time: | 28:52 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 317 |
| Speed (MPH): | 15.5 Avg / 27.9 Max |
| Power (Watts): | 165 Avg / 492 Max |
| Cadence (RPM): | 55 Avg / 106 Max |
| Heartrate (BPM): | 115 Avg / 120 Max |
Seasonal Best
(Fall 2024)
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