Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Cook
Team: JCC - Rochester (Rochester, NY)
Date: Friday, November 22, 2024
Time: 25:07
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.7 Avg / 23.7 Max
Power (Watts): 180 Avg / 349 Max
Cadence (RPM): 95 Avg / 118 Max
Heartrate (BPM): 133 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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