Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Richard Hegmann
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, January 13, 2025
Time: 26:18
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 18.0 Avg / 26.5 Max
Power (Watts): 232 Avg / 541 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 161 Avg / 175 Max

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