Rider: | Melisha Miller |
Team: | YMCA - Chambersburg (Chambersburg, PA) |
Date: | Tuesday, January 14, 2025 |
Time: | 23:56 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 370 |
Speed (MPH): | 18.6 Avg / 27.3 Max |
Power (Watts): | 239 Avg / 540 Max |
Cadence (RPM): | 62 Avg / 82 Max |
Heartrate (BPM): | 136 Avg / 162 Max |
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