Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scot Powell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, January 30, 2025
Time: 14:37
Distance: 5 Miles
Completed:
Calories: 238
Speed (MPH): 20.5 Avg / 24.1 Max
Power (Watts): 254 Avg / 428 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 153 Avg / 168 Max

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