Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sam Francis
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, June 21, 2025
Time: 20:09
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 124 Avg / 256 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 95 Avg / 100 Max

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