Rider: | Jon Medina |
Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
Date: | Sunday, June 22, 2025 |
Time: | 19:18 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 137 |
Speed (MPH): | 13.8 Avg / 21.0 Max |
Power (Watts): | 98 Avg / 267 Max |
Cadence (RPM): | 67 Avg / 94 Max |
Heartrate (BPM): | 160 Avg / 171 Max |
Seasonal Best
(Summer 2025)
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