Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jon Medina
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Sunday, June 22, 2025
Time: 19:18
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 13.8 Avg / 21.0 Max
Power (Watts): 98 Avg / 267 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 160 Avg / 171 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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