Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Keiser
Team: YMCA - Middle Tennessee - Brentwood (Brentwood, TN)
Date: Sunday, June 22, 2025
Time: 20:08
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 130 Avg / 285 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 114 Avg / 122 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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