Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Vernon Austin
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, June 23, 2025
Time: 21:27
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.0 Avg / 27.1 Max
Power (Watts): 110 Avg / 563 Max
Cadence (RPM): 36 Avg / 70 Max
Heartrate (BPM): 168 Avg / 239 Max

Seasonal Best

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(Summer 2025)

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