Rider: | John Brown |
Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
Date: | Monday, June 23, 2025 |
Time: | 19:07 |
Distance: | 5 Miles |
Completed: | |
Calories: | 183 |
Speed (MPH): | 15.7 Avg / 22.0 Max |
Power (Watts): | 141 Avg / 291 Max |
Cadence (RPM): | 62 Avg / 78 Max |
Heartrate (BPM): | 134 Avg / 143 Max |
Seasonal Best
(Summer 2025)
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