Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Wednesday, June 25, 2025 |
Time: | 25:27 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 329 |
Speed (MPH): | 17.0 Avg / 30.9 Max |
Power (Watts): | 191 Avg / 425 Max |
Cadence (RPM): | 85 Avg / 115 Max |
Heartrate (BPM): | 144 Avg / 163 Max |
Seasonal Best
(Summer 2025)
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