Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: brody bond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, June 28, 2025
Time: 21:35
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 19.4 Avg / 26.0 Max
Power (Watts): 247 Avg / 515 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 135 Avg / 154 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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