Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Kee Copeland
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, June 29, 2025
Time: 25:19
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.5 Avg / 28.2 Max
Power (Watts): 179 Avg / 600 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 133 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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