Coastal Run 3.30 mi

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Lap Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, June 30, 2025
Time: 11:55
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.0 Avg / 22.6 Max
Power (Watts): 173 Avg / 292 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 110 Avg / 126 Max

Seasonal Best

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(Summer 2025)

Ghost

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