Rider: | Frank Parsley |
Team: | YMCA - Unicoi County (Erwin, TN) |
Date: | Monday, June 30, 2025 |
Time: | 28:40 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 389 |
Speed (MPH): | 17.5 Avg / 26.7 Max |
Power (Watts): | 208 Avg / 600 Max |
Cadence (RPM): | 47 Avg / 105 Max |
Heartrate (BPM): | 119 Avg / 237 Max |
Personal Best
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