Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Breck Smith
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, July 7, 2025
Time: 18:32
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 195 Avg / 354 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 135 Avg / 178 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

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