Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey James
Team: YMCA - Greater Dayton - Fairborn (Fairborn, OH)
Date: Thursday, July 10, 2025
Time: 24:11
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.4 Avg / 16.9 Max
Power (Watts): 82 Avg / 179 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 116 Avg / 129 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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