Rider: | Brian Grochowski |
Team: | BGAF Gym (Woonsocket, RI) |
Date: | Monday, July 14, 2025 |
Time: | 24:24 |
Distance: | 6.33 Miles |
Completed: | |
Calories: | 235 |
Speed (MPH): | 15.6 Avg / 20.1 Max |
Power (Watts): | 143 Avg / 298 Max |
Cadence (RPM): | 48 Avg / 62 Max |
Heartrate (BPM): | 135 Avg / 150 Max |
Seasonal Best
(Summer 2025)
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