Rider: | Jim Wall |
Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
Date: | Wednesday, July 16, 2025 |
Time: | 28:57 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 359 |
Speed (MPH): | 17.4 Avg / 22.4 Max |
Power (Watts): | 190 Avg / 477 Max |
Cadence (RPM): | 73 Avg / 84 Max |
Heartrate (BPM): | 169 Avg / 195 Max |
Seasonal Best
(Summer 2025)
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