Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, July 16, 2025
Time: 28:57
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 190 Avg / 477 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 169 Avg / 195 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

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