Rider: | Bob Lavery |
Team: | YMCA - Sewickley Valley (Sewickley, PA) |
Date: | Wednesday, July 16, 2025 |
Time: | 19:46 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 250 |
Speed (MPH): | 16.5 Avg / 26.7 Max |
Power (Watts): | 187 Avg / 456 Max |
Cadence (RPM): | 48 Avg / 72 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Summer 2025)
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