Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Kersey
Team: Carroll Rec Center (Carroll, IA)
Date: Thursday, July 17, 2025
Time: 5:07
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.7 Avg / 18.3 Max
Power (Watts): 166 Avg / 273 Max
Cadence (RPM): 66 Avg / 69 Max
Heartrate (BPM): 147 Avg / 188 Max

Seasonal Best

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(Summer 2025)

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