| Rider: | Ron Lankford |
| Team: | Ron Lankford (Taylors, SC) |
| Date: | Sunday, July 20, 2025 |
| Time: | 17:46 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 14.9 Avg / 16.5 Max |
| Power (Watts): | 114 Avg / 143 Max |
| Cadence (RPM): | 82 Avg / 92 Max |
| Heartrate (BPM): | 121 Avg / 125 Max |
Seasonal Best
(Summer 2025)
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