| Rider: | Rick Knight |
| Team: | Anytime Fitness - Duncan (Duncan, SC) |
| Date: | Sunday, July 20, 2025 |
| Time: | 16:03 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 16.5 Avg / 19.4 Max |
| Power (Watts): | 161 Avg / 207 Max |
| Cadence (RPM): | 74 Avg / 87 Max |
| Heartrate (BPM): | 121 Avg / 151 Max |
Seasonal Best
(Summer 2025)
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