Rider: | Bill Smith |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Monday, July 21, 2025 |
Time: | 4:43 |
Distance: | 1.5 Miles |
Completed: | |
Calories: | 59 |
Speed (MPH): | 19.1 Avg / 21.1 Max |
Power (Watts): | 195 Avg / 272 Max |
Cadence (RPM): | 62 Avg / 75 Max |
Heartrate (BPM): | 130 Avg / 143 Max |
Seasonal Best
(Summer 2025)
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