Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dale Canino
Team: Green Door Fitness (Denver, CO)
Date: Tuesday, July 22, 2025
Time: 4:25
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 20.4 Avg / 24.9 Max
Power (Watts): 234 Avg / 384 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 113 Avg / 114 Max

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