Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Wednesday, July 23, 2025
Time: 26:31
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 157 Avg / 288 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 133 Avg / 191 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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