| Rider: | john cary |
| Team: | JCC - Rochester (Rochester, NY) |
| Date: | Thursday, July 24, 2025 |
| Time: | 17:31 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 18.6 Avg / 27.5 Max |
| Power (Watts): | 223 Avg / 591 Max |
| Cadence (RPM): | 66 Avg / 91 Max |
| Heartrate (BPM): | 131 Avg / 154 Max |
Seasonal Best
(Summer 2025)
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