Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, July 31, 2025
Time: 46:59
Distance: 11.03 Miles
Completed:
Calories: 478
Speed (MPH): 13.9 Avg / 26.3 Max
Power (Watts): 145 Avg / 255 Max
Cadence (RPM): 41 Avg / 70 Max
Heartrate (BPM): 106 Avg / 165 Max

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