Proving Grounds - 20 Min

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Ride Details

Rider: mike cantrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, April 7, 2017
Score: 10,542 Points
Distance: 4.66 Miles
Calories: 74
Speed (MPH): 8.1 Avg / 16.7 Max
Power (Watts): 38 Avg / 257 Max
Cadence (RPM): 32 Avg / 56 Max
Heartrate (BPM): 113 Avg / 121 Max

Map Info