Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Adam Russell
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Monday, April 24, 2017
Score: 34,890 Points
Distance: 4.01 Miles
Calories: 140
Speed (MPH): 17.9 Avg / 25.4 Max
Power (Watts): 204 Avg / 550 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 126 Avg / 146 Max

Map Info