Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Dales Simms
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, May 18, 2017
Score: 16,567 Points
Distance: 4.65 Miles
Calories: 165
Speed (MPH): 14.0 Avg / 19.9 Max
Power (Watts): 113 Avg / 558 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 142 Avg / 160 Max

Map Info