Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, June 22, 2017
Score: 166,762 Points
Distance: 9.32 Miles
Calories: 379
Speed (MPH): 16.7 Avg / 33.4 Max
Power (Watts): 186 Avg / 590 Max
Cadence (RPM): 56 Avg / 111 Max
Heartrate (BPM): 130 Avg / 158 Max

Map Info