Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Ronald Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Monday, December 4, 2017
Score: 11,787 Points
Distance: 3.46 Miles
Calories: 97
Speed (MPH): 14.6 Avg / 23.7 Max
Power (Watts): 139 Avg / 481 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 123 Avg / 132 Max

Map Info