Proving Grounds - 30 Min

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Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, December 11, 2017
Score: 155,106 Points
Distance: 8.96 Miles
Calories: 356
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 174 Avg / 586 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 168 Avg / 182 Max

Map Info