Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, December 14, 2017
Score: 77,525 Points
Distance: 5.33 Miles
Calories: 183
Speed (MPH): 16.7 Avg / 29.0 Max
Power (Watts): 179 Avg / 583 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 199 Avg / 232 Max

Map Info