Dragons Island - Speed - 45 Min

Leaderboard

Ride Details

Rider: Liz Sexton
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, April 25, 2018
Score: 275,780 Points
Distance: 4.18 Miles
Calories: 194
Speed (MPH): 5.6 Avg / 17.4 Max
Power (Watts): 48 Avg / 316 Max
Cadence (RPM): 38 Avg / 93 Max
Heartrate (BPM): 120 Avg / 140 Max

Personal Best

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Map Info

Our once quiet island has become overrun with dragons. Your training begins today. Tame the beasts and bring balance back to our homeland.