Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, May 21, 2018
Score: 169,648 Points
Distance: 9.79 Miles
Calories: 372
Speed (MPH): 16.7 Avg / 33.1 Max
Power (Watts): 182 Avg / 586 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 105 Avg / 145 Max

Map Info