Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, July 9, 2018
Score: 169,422 Points
Distance: 9.84 Miles
Calories: 361
Speed (MPH): 16.3 Avg / 28.6 Max
Power (Watts): 176 Avg / 585 Max
Cadence (RPM): 53 Avg / 102 Max
Heartrate (BPM): 148 Avg / 151 Max

Map Info