Proving Grounds - 30 Min

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Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, July 15, 2018
Score: 178,207 Points
Distance: 9.78 Miles
Calories: 377
Speed (MPH): 16.7 Avg / 29.6 Max
Power (Watts): 185 Avg / 586 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 121 Avg / 162 Max

Map Info