Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, August 6, 2018
Score: 180,451 Points
Distance: 9.83 Miles
Calories: 414
Speed (MPH): 17.6 Avg / 33.0 Max
Power (Watts): 205 Avg / 588 Max
Cadence (RPM): 57 Avg / 118 Max
Heartrate (BPM): 119 Avg / 153 Max

Map Info