Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ray Bokowski
Team: YMCA - Fremont (Fremont, NE)
Date: Saturday, October 6, 2018
Score: 13,415 Points
Distance: 22.37 Miles
Calories: 176
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 76 Avg / 449 Max
Cadence (RPM): 40 Avg / 68 Max
Heartrate (BPM): 103 Avg / 128 Max

Map Info